Great news! 30g box also available as part of the Box Bowls Variety Pack. Learn the good & bad for 250,000+ products. Looking for a smaller box or for on the move? Personalized health review for General Mills Cereal, Cheerios: 140 calories, nutrition grade (A minus), problematic ingredients, and more. These little o's also provide a source of vitamins and minerals, including Vitamin D, Vitamin C and Calcium. Natural whole grain is the number 1 CHEERIOS ingredient so every bowl is a good source of High Fibre. * A good source of calcium which is needed for the maintenance of normal bones Discover our full range of products and start your day right! For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more 'generous', the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Nestlé CHEERIOS are a good source of calcium which is needed for the maintenance of normal bones. So when you tuck into a bowl of CHEERIOS cereals, it's more than just a tasty breakfast. Whole grains contain fibre, vitamins and minerals and health experts advise we eat more of them. Do it in 20 seconds intervals, mixing between each until marshmallows and butter are melted. Sprinkle M&M candies on top, pressing slightly. Pack the mixture into an 8 pan lined with parchment. Whole Grain Cereals (67) Wheat (33), Corn (25), Oats (4.5), Rice (4.5), Wheat Starch, Sugar, Golden Syrup, Sunflower Oil, Colours (Caramel I, Annatto). Heat in 30-second intervals until melted. Especially at breakfast.Great Tasting Cheerios – It’s A Family Thing!Īt CHEERIOS we make great tasting and nutritious cereals made with 5 whole grains and no artificial colours or flavours. Our simple ingredients make a delicious bowl of goodness that everyone in the family will love! In a large microwave-safe mixing bowl, melt butter and marshmallows. Combine peanut butter, corn syrup, and butter in a heat-proof bowl. The good news? We are all going to die one day anyway, so it's best not to worry about the little stuff. With 1 cup (244 grams) of 2 cow’s milk, you. Each serve of irresistible crunchy little Os is made with 4 whole grains: corn, wheat, oats & rice, contains 10 essential vitamins & minerals, contains no artificial colours or flavours and is a source of fibre. For these reasons, they don’t provide a balanced meal on their own. Uncle Tobys Cheerios breakfast cereal provides the nutrition you need to start the day with a delicious taste the whole family loves to eat. Or at the very best, the pits of peaches - which are really just garbage pears. As you can see, Cheerios are very low in calories and lack protein and fat. So yes, there is a very good chance that natural nut essence you love in your daily bowl of Honey Nut Cheerios is really just the ground-up pits of apricots - which are really just garbage peaches. Those pits can also trigger nut allergies, so a nut-allergy warning on products containing pits would make sense anyway. It's also important to note that General Mills doesn't necessarily have to tell us exactly what is inside its "natural almond flavor."Īnd most importantly, the pits of apricots and peaches - a byproduct of the fruit, generally thrown away - are commonly used to "naturally" imitate almond flavors in mass-produced food on the cheap. Now, it's important to note that Honey Nut Cheerios DO have a warning for people who are allergic to nuts. That's not just because it slides in seamlessly to Nelly's "Ride Wit Me." It's because the "nuts" in HNC is actually "natural almond flavor," according to the ingredient list. If you notice, when this seminal 2013 commercial touts HNC's greatness it specifically emphasizes the HONEY in the name.
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